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  1. Food Database
  2. Vegetables
  3. Potatoes, Roasted, Salt Added in Processing, Frozen, Unprepared
Potatoes roasted salt added in processing frozen unprepared

Potatoes, Roasted, Salt Added in Processing, Frozen, Unprepared

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.23 g

8%

Net Carbohydrates

20.02 g

8%

Sugars

0.59 g

2%

Added Sugars

No data

-

Dietary Fiber

2.21 g

8%

Protein

1.89 g

4%

Total Fat

1.54 g

2%

Saturated Fat

0.14 g

1%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.03 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

1.44 mg

2%

Vitamin D

No data

-

Minerals

Sodium

253.3 mg

11%

Potassium

382.5 mg

8%

Calcium

12.75 mg

1%

Magnesium

No data

-

Iron

0.43 mg

2%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Potatoes, Roasted, Salt Added in Processing, Frozen, Unprepared contains 108 calories, 22.23g carbs, 1.54g fat, and 1.89g protein.
High Trans FatLow CholesterolLow Sugar
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How Long to Burn Off 108 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    27 min

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