Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

33.73 g

12%

Net Carbohydrates

31.52 g

13%

Sugars

28.61 g

82%

Added Sugars

No data

Dietary Fiber

2.21 g

Protein

0.93 g

Total Fat

3.72 g

Saturated Fat

2.28 g

11%

Monounsaturated Fat

0.93 g

Polyunsaturated Fat

0.21 g

Trans Fat

0.14 g

100%

Cholesterol

9.45 mg

Vitamins

Vitamin A

366.98 mcg

41%

Vitamin C

9.45 mg

11%

Vitamin D

0.05 mcg

Minerals

Sodium

124.95 mg

Potassium

186.9 mg

Calcium

27.3 mg

Magnesium

13.65 mg

Iron

0.83 mg

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 172 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
25 min
Jogging
22 min
Cycling
23 min
Walking
41 min

Homemade candied sweet potatoes

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

33.73 g

12%

Net Carbohydrates

31.52 g

13%

Sugars

28.61 g

82%

Added Sugars

No data

Dietary Fiber

2.21 g

Protein

0.93 g

Total Fat

3.72 g

Saturated Fat

2.28 g

11%

Monounsaturated Fat

0.93 g

Polyunsaturated Fat

0.21 g

Trans Fat

0.14 g

100%

Cholesterol

9.45 mg

Vitamins

Vitamin A

366.98 mcg

41%

Vitamin C

9.45 mg

11%

Vitamin D

0.05 mcg

Minerals

Sodium

124.95 mg

Potassium

186.9 mg

Calcium

27.3 mg

Magnesium

13.65 mg

Iron

0.83 mg

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.