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  1. Food Database
  2. Vegetables
  3. Homemade Candied Sweet Potatoes
Homemade candied sweet potatoes

Homemade Candied Sweet Potatoes

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

33.73 g

12%

Net Carbohydrates

31.52 g

13%

Sugars

28.61 g

82%

Added Sugars

No data

-

Dietary Fiber

2.21 g

8%

Protein

0.93 g

2%

Total Fat

3.72 g

5%

Saturated Fat

2.28 g

11%

Monounsaturated Fat

0.93 g

-

Polyunsaturated Fat

0.21 g

-

Trans Fat

0.14 g

100%

Cholesterol

9.45 mg

3%

Vitamins

Vitamin A

366.98 mcg

41%

Vitamin C

9.45 mg

11%

Vitamin D

0.05 mcg

0%

Minerals

Sodium

124.95 mg

5%

Potassium

186.9 mg

4%

Calcium

27.3 mg

2%

Magnesium

13.65 mg

3%

Iron

0.83 mg

5%

Zinc

0.18 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece (2-1/2" x 2" dia) of Homemade Candied Sweet Potatoes contains 172 calories, 33.73g carbs, 3.72g fat, and 0.93g protein.
High SugarHigh Trans FatLow CholesterolLow Sodium
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How Long to Burn Off 172 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    42 min

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