Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

33.73 g

12%

Net Carbohydrates

31.52 g

13%

Sugars

28.61 g

82%

Added Sugars

No data

Dietary Fiber

2.21 g

Protein

0.93 g

Total Fat

3.72 g

Saturated Fat

2.28 g

11%

Monounsaturated Fat

0.93 g

Polyunsaturated Fat

0.21 g

Trans Fat

0.14 g

100%

Cholesterol

9.45 mg

Vitamins

Vitamin A

366.98 mcg

41%

Vitamin C

9.45 mg

11%

Vitamin D

0.05 mcg

Minerals

Sodium

124.95 mg

Potassium

186.9 mg

Calcium

27.3 mg

Magnesium

13.65 mg

Iron

0.83 mg

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece (2-1/2" x 2" dia) of Homemade Candied Sweet Potatoes contains 172 calories, 33.73g carbs, 3.72g fat, and 0.93g protein.

High Sugar High Trans Fat Low Cholesterol Low Sodium

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How Long to Burn Off 172 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
26 min
Jogging
23 min
Cycling
23 min
Walking
42 min

Homemade Candied Sweet Potatoes

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

33.73 g

12%

Net Carbohydrates

31.52 g

13%

Sugars

28.61 g

82%

Added Sugars

No data

Dietary Fiber

2.21 g

Protein

0.93 g

Total Fat

3.72 g

Saturated Fat

2.28 g

11%

Monounsaturated Fat

0.93 g

Polyunsaturated Fat

0.21 g

Trans Fat

0.14 g

100%

Cholesterol

9.45 mg

Vitamins

Vitamin A

366.98 mcg

41%

Vitamin C

9.45 mg

11%

Vitamin D

0.05 mcg

Minerals

Sodium

124.95 mg

Potassium

186.9 mg

Calcium

27.3 mg

Magnesium

13.65 mg

Iron

0.83 mg

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.