Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

18.42 g

37%

Total Fat

19.44 g

25%

Saturated Fat

6.73 g

34%

Monounsaturated Fat

9.19 g

Polyunsaturated Fat

2.01 g

Trans Fat

No data

Cholesterol

114.13 mg

38%

Vitamins

Vitamin A

0 mcg

Vitamin C

4.97 mg

Vitamin D

No data

Minerals

Sodium

124.3 mg

Potassium

274.59 mg

Calcium

18.08 mg

Magnesium

20.34 mg

Iron

3.79 mg

21%

Zinc

3.4 mg

31%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

See how the food you eat fits into your diet with the Eato app

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How long to burn off 254 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
37 min
Jogging
32 min
Cycling
33 min
Walking
60 min

Pork fresh variety meats and by-products tongue raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

18.42 g

37%

Total Fat

19.44 g

25%

Saturated Fat

6.73 g

34%

Monounsaturated Fat

9.19 g

Polyunsaturated Fat

2.01 g

Trans Fat

No data

Cholesterol

114.13 mg

38%

Vitamins

Vitamin A

0 mcg

Vitamin C

4.97 mg

Vitamin D

No data

Minerals

Sodium

124.3 mg

Potassium

274.59 mg

Calcium

18.08 mg

Magnesium

20.34 mg

Iron

3.79 mg

21%

Zinc

3.4 mg

31%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 254 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
37 min
Jogging
32 min
Cycling
33 min
Walking
60 min

Pork fresh variety meats and by-products tongue raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 254 Calories?

Pork fresh variety meats and by-products tongue raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 254 Calories?

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Pork fresh variety meats and by-products tongue raw

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 254 Calories?

Pork fresh variety meats and by-products tongue raw

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 254 Calories?

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Similar Food

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value