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Pork fresh shoulder whole separable lean only raw

Pork fresh shoulder whole separable lean only raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

5.54 g

11%

Total Fat

2.02 g

3%

Saturated Fat

0.7 g

4%

Monounsaturated Fat

0.92 g

-

Polyunsaturated Fat

0.22 g

-

Trans Fat

No data

-

Cholesterol

18.99 mg

6%

Vitamins

Vitamin A

0.57 mcg

0%

Vitamin C

0.23 mg

0%

Vitamin D

No data

-

Minerals

Sodium

21.55 mg

1%

Potassium

96.67 mg

2%

Calcium

3.97 mg

0%

Magnesium

5.95 mg

1%

Iron

0.35 mg

2%

Zinc

0.89 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 42 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    7 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    10 min

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