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  1. Food Database
  2. Entrees & Sides
  3. Poppy Seed Paste
Poppy Seed Paste

Poppy Seed Paste

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

101.87 g

37%

Net Carbohydrates

74.41 g

30%

Sugars

66.96 g

191%

Added Sugars

49.9 g

166%

Dietary Fiber

27.46 g

98%

Protein

33.26 g

67%

Total Fat

89.16 g

114%

Saturated Fat

25.29 g

126%

Monounsaturated Fat

16.29 g

-

Polyunsaturated Fat

41.56 g

-

Trans Fat

0.92 g

100%

Cholesterol

84.6 mg

28%

Vitamins

Vitamin A

302.79 mcg

34%

Vitamin C

1.41 mg

2%

Vitamin D

3.11 mcg

21%

Minerals

Sodium

322.42 mg

14%

Potassium

1348.32 mg

29%

Calcium

2308.08 mg

178%

Magnesium

514.04 mg

122%

Iron

13.82 mg

77%

Zinc

12.05 mg

110%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Poppy Seed Paste contains 1294 calories, 101.87g carbs, 89.16g fat, and 33.26g protein.
High Added SugarHigh CalciumHigh FiberHigh Saturated FatHigh SugarHigh Trans FatLow CholesterolLow Sodium
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How Long to Burn Off 1294 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 16 min

  • Orange jogging icon

    Jogging

    2 h 49 min

  • Green cycling icon

    Cycling

    2 h 53 min

  • Yellow walking icon

    Walking

    5 h 14 min

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