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  1. Nut and Seed Ball
https://eato.health/food-images/feast/act/nut-and-seed-ball-50623456-1.webp

Nut and Seed Ball

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

270.54 g

98%

Net Carbohydrates

221.06 g

89%

Sugars

192.11 g

549%

Added Sugars

69.58 g

232%

Dietary Fiber

49.49 g

177%

Protein

72.99 g

146%

Total Fat

168.1 g

216%

Saturated Fat

18.36 g

92%

Monounsaturated Fat

60.42 g

-

Polyunsaturated Fat

77.49 g

-

Trans Fat

0.04 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

3.83 mcg

0%

Vitamin C

4.2 mg

5%

Vitamin D

0 mcg

0%

Minerals

Sodium

166.02 mg

7%

Potassium

3505.96 mg

75%

Calcium

522.08 mg

40%

Magnesium

1114.77 mg

265%

Iron

19.37 mg

108%

Zinc

15.55 mg

141%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

20 balls of Nut and Seed Ball contains 2640 calories, 270.54g carbs, 168.1g fat, and 72.99g protein.
High Added SugarHigh FiberHigh SugarHigh Trans FatLow CholesterolLow Sodium
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How Long to Burn Off 2640 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 h 39 min

  • Orange jogging icon

    Jogging

    5 h 44 min

  • Green cycling icon

    Cycling

    5 h 53 min

  • Yellow walking icon

    Walking

    10 h 39 min

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Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Nut-coated Sweet BallNut-coated Sweet Ball
20 balls2125 Cal247.36 g40.89 g124.3 g
Nutty GranolaNutty Granola
10 servings3088 Cal286.18 g71.02 g197.43 g
Granola, Good for You
28 serving7728 Cal945.92 g174.79 g396.41 g

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Granola, Good for You