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  1. Food Database
  2. Entrees & Sides
  3. Plain Bagel Dough
Plain bagel dough

Plain Bagel Dough

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

397.86 g

145%

Net Carbohydrates

381.94 g

155%

Sugars

13.92 g

40%

Added Sugars

12.57 g

42%

Dietary Fiber

15.92 g

57%

Protein

55.29 g

111%

Total Fat

5.58 g

7%

Saturated Fat

0.87 g

4%

Monounsaturated Fat

0.82 g

-

Polyunsaturated Fat

2.07 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0.03 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

4676.34 mg

203%

Potassium

625.7 mg

13%

Calcium

91.37 mg

7%

Magnesium

118.54 mg

28%

Iron

23.43 mg

130%

Zinc

4.23 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1898 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    4 h 36 min

  • Orange jogging icon

    Jogging

    3 h 58 min

  • Green cycling icon

    Cycling

    4 h 4 min

  • Yellow walking icon

    Walking

    7 h 22 min

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