Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

397.86 g

145%

Net Carbohydrates

381.94 g

155%

Sugars

13.92 g

40%

Added Sugars

12.57 g

42%

Dietary Fiber

15.92 g

57%

Protein

55.29 g

111%

Total Fat

5.58 g

Saturated Fat

0.87 g

Monounsaturated Fat

0.82 g

Polyunsaturated Fat

2.07 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0.03 mg

Vitamin D

0 mcg

Minerals

Sodium

4676.34 mg

203%

Potassium

625.7 mg

13%

Calcium

91.37 mg

Magnesium

118.54 mg

28%

Iron

23.43 mg

130%

Zinc

4.23 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

8 bagels of Plain Bagel Dough contains 1898 calories, 397.86g carbs, 5.58g fat, and 55.29g protein.

High Sodium Low Cholesterol Low Sugar Trans Fat Free

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 1898 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 h 47 min
Jogging
4 h 7 min
Cycling
4 h 14 min
Walking
7 h 40 min

Plain Bagel Dough

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

397.86 g

145%

Net Carbohydrates

381.94 g

155%

Sugars

13.92 g

40%

Added Sugars

12.57 g

42%

Dietary Fiber

15.92 g

57%

Protein

55.29 g

111%

Total Fat

5.58 g

Saturated Fat

0.87 g

Monounsaturated Fat

0.82 g

Polyunsaturated Fat

2.07 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0.03 mg

Vitamin D

0 mcg

Minerals

Sodium

4676.34 mg

203%

Potassium

625.7 mg

13%

Calcium

91.37 mg

Magnesium

118.54 mg

28%

Iron

23.43 mg

130%

Zinc

4.23 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.