Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

410.06 g

149%

Net Carbohydrates

396.91 g

161%

Sugars

14.27 g

41%

Added Sugars

12.57 g

42%

Dietary Fiber

13.15 g

47%

Protein

65.65 g

131%

Total Fat

9.1 g

12%

Saturated Fat

1.34 g

Monounsaturated Fat

0.77 g

Polyunsaturated Fat

3.98 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.46 mcg

Vitamin C

21.6 mg

24%

Vitamin D

0 mcg

Minerals

Sodium

3509.97 mg

153%

Potassium

552.51 mg

12%

Calcium

95.14 mg

Magnesium

140.64 mg

33%

Iron

24.2 mg

134%

Zinc

4.67 mg

42%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 2054 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
4 h 58 min
Jogging
4 h 17 min
Cycling
4 h 24 min
Walking
7 h 58 min

Bagel dough

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

410.06 g

149%

Net Carbohydrates

396.91 g

161%

Sugars

14.27 g

41%

Added Sugars

12.57 g

42%

Dietary Fiber

13.15 g

47%

Protein

65.65 g

131%

Total Fat

9.1 g

12%

Saturated Fat

1.34 g

Monounsaturated Fat

0.77 g

Polyunsaturated Fat

3.98 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.46 mcg

Vitamin C

21.6 mg

24%

Vitamin D

0 mcg

Minerals

Sodium

3509.97 mg

153%

Potassium

552.51 mg

12%

Calcium

95.14 mg

Magnesium

140.64 mg

33%

Iron

24.2 mg

134%

Zinc

4.67 mg

42%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 2054 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
4 h 58 min
Jogging
4 h 17 min
Cycling
4 h 24 min
Walking
7 h 58 min

Bagel dough

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 2054 Calories?

Bagel dough

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 2054 Calories?

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Bagel dough

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 2054 Calories?

Bagel dough

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 2054 Calories?

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value