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  1. Unprepared Rice and Vermicelli Mix Pilaf Flavor
Unprepared Rice and Vermicelli Mix Pilaf Flavor

Unprepared Rice and Vermicelli Mix Pilaf Flavor

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

51.89 g

19%

Net Carbohydrates

51.07 g

21%

Sugars

1.04 g

3%

Added Sugars

No data

-

Dietary Fiber

0.82 g

3%

Protein

7.09 g

12%

Total Fat

0.93 g

1%

Saturated Fat

0.21 g

1%

Monounsaturated Fat

0.25 g

-

Polyunsaturated Fat

0.26 g

-

Trans Fat

0 g

0%

Cholesterol

0.68 mg

0%

Vitamins

Vitamin A

2.78 mcg

0%

Vitamin C

2.79 mg

3%

Vitamin D

0 mcg

0%

Minerals

Sodium

886.04 mg

44%

Potassium

127.84 mg

4%

Calcium

56.44 mg

7%

Magnesium

21.76 mg

6%

Iron

1.66 mg

11%

Zinc

0.69 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.333 cup of Unprepared Rice and Vermicelli Mix Pilaf Flavor contains 244 calories, 51.89g carbs, 0.93g fat, and 7.09g protein.
High SodiumLow CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 244 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    37 min

  • Orange jogging icon

    Jogging

    32 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    60 min

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