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Pears dried sulfured stewed without added sugar

Pears dried sulfured stewed

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

86.22 g

31%

Net Carbohydrates

69.9 g

28%

Sugars

69.9 g

200%

Added Sugars

No data

-

Dietary Fiber

16.32 g

58%

Protein

2.32 g

5%

Total Fat

0.79 g

1%

Saturated Fat

0.04 g

0%

Monounsaturated Fat

0.16 g

-

Polyunsaturated Fat

0.18 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

5.31 mcg

1%

Vitamin C

10.2 mg

11%

Vitamin D

0 mcg

0%

Minerals

Sodium

7.65 mg

0%

Potassium

657.9 mg

14%

Calcium

40.8 mg

3%

Magnesium

40.8 mg

10%

Iron

2.6 mg

14%

Zinc

0.48 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 324 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    47 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 16 min

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