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  1. Food Database
  2. Beans
  3. Peanut Butter, Smooth, Reduced Fat
Peanut butter smooth reduced fat

Peanut Butter, Smooth, Reduced Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

35.65 g

13%

Net Carbohydrates

30.45 g

12%

Sugars

9.28 g

27%

Added Sugars

No data

-

Dietary Fiber

5.2 g

19%

Protein

25.9 g

52%

Total Fat

34 g

44%

Saturated Fat

5.76 g

29%

Monounsaturated Fat

16.16 g

-

Polyunsaturated Fat

9.18 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

540 mg

23%

Potassium

669 mg

14%

Calcium

35 mg

3%

Magnesium

170 mg

40%

Iron

1.9 mg

11%

Zinc

2.8 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Peanut Butter, Smooth, Reduced Fat contains 520 calories, 35.65g carbs, 34g fat, and 25.9g protein.
High FiberHigh ProteinHigh Saturated FatHigh SodiumLow Cholesterol
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How Long to Burn Off 520 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 19 min

  • Orange jogging icon

    Jogging

    1 h 8 min

  • Green cycling icon

    Cycling

    1 h 10 min

  • Yellow walking icon

    Walking

    2 h 6 min

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