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  1. Food Database
  2. Beans
  3. Peanut Butter, Smooth, With Salt
Peanut butter smooth with salt

Peanut Butter, Smooth, With Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

57.56 g

21%

Net Carbohydrates

44.66 g

18%

Sugars

27.06 g

77%

Added Sugars

9.11 g

30%

Dietary Fiber

12.9 g

46%

Protein

57.3 g

115%

Total Fat

132.51 g

170%

Saturated Fat

26.64 g

133%

Monounsaturated Fat

66.93 g

-

Polyunsaturated Fat

32.34 g

-

Trans Fat

0.19 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

1099.08 mg

48%

Potassium

1439.64 mg

31%

Calcium

126.42 mg

10%

Magnesium

433.44 mg

103%

Iron

4.49 mg

25%

Zinc

6.48 mg

59%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Peanut Butter, Smooth, With Salt contains 1543 calories, 57.56g carbs, 132.51g fat, and 57.3g protein.
High FiberHigh ProteinHigh Saturated FatHigh SodiumHigh Trans FatLow Cholesterol
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How Long to Burn Off 1543 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 53 min

  • Orange jogging icon

    Jogging

    3 h 21 min

  • Green cycling icon

    Cycling

    3 h 26 min

  • Yellow walking icon

    Walking

    6 h 14 min

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