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Pancakes plain dry mix complete includes buttermilk

Pancakes plain dry mix complete includes buttermilk

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

95.75 g

35%

Net Carbohydrates

91.98 g

37%

Sugars

20.84 g

60%

Added Sugars

No data

-

Dietary Fiber

3.77 g

13%

Protein

12.7 g

25%

Total Fat

4.03 g

5%

Saturated Fat

1.07 g

5%

Monounsaturated Fat

1.65 g

-

Polyunsaturated Fat

1.21 g

-

Trans Fat

0.5 g

100%

Cholesterol

2.6 mg

1%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1406.6 mg

61%

Potassium

248.3 mg

5%

Calcium

447.2 mg

34%

Magnesium

36.4 mg

9%

Iron

4.68 mg

26%

Zinc

0.94 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 478 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 10 min

  • Orange jogging icon

    Jogging

    60 min

  • Green cycling icon

    Cycling

    1 h 2 min

  • Yellow walking icon

    Walking

    1 h 52 min

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