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  1. Food Database
  2. Poultry Products
  3. Ostrich Tip, Trimmed, Raw
Ostrich tip trimmed raw

Ostrich Tip, Trimmed, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

21.85 g

44%

Total Fat

2.3 g

3%

Saturated Fat

0.86 g

4%

Monounsaturated Fat

0.79 g

-

Polyunsaturated Fat

0.45 g

-

Trans Fat

No data

-

Cholesterol

72 mg

24%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

67 mg

3%

Potassium

310 mg

7%

Calcium

5 mg

0%

Magnesium

22 mg

5%

Iron

2.86 mg

16%

Zinc

3.74 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Ostrich Tip, Trimmed, Raw contains 114 calories, 0g carbs, 2.3g fat, and 21.85g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 114 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    28 min

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