Ostrich, Ground, Cooked, Pan-Broiled

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Saturated Fat

1.67 g

8%

Monounsaturated Fat

2.01 g

-

Polyunsaturated Fat

0.69 g

-

Trans Fat

0.22 g

100%

Cholesterol

77.19 mg

26%

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.09 mcg

1%

Sodium

74.4 mg

3%

Potassium

300.39 mg

6%

Calcium

7.44 mg

1%

Magnesium

21.39 mg

5%

Iron

3.19 mg

18%

Zinc

4.03 mg

37%