Onions boiled with salt

Net Carbohydrates

17.14 g

7%

Sugars

9.93 g

28%

Added Sugars

No data

-

Dietary Fiber

2.94 g

11%

Saturated Fat

0.07 g

0%

Monounsaturated Fat

0.06 g

-

Polyunsaturated Fat

0.15 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

0.18 mcg

0%

Vitamin C

10.92 mg

12%

Vitamin D

0 mcg

0%

Sodium

501.9 mg

22%

Potassium

348.6 mg

7%

Calcium

46.2 mg

4%

Magnesium

23.1 mg

6%

Iron

0.5 mg

3%

Zinc

0.44 mg

4%