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  1. Food Database
  2. Entrees & Sides
  3. Nutty Sweet Potato Breakfast Bowl
Nutty Sweet Potato Breakfast Bowl

Nutty Sweet Potato Breakfast Bowl

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

52.97 g

19%

Net Carbohydrates

43.17 g

17%

Sugars

19.26 g

55%

Added Sugars

0 g

0%

Dietary Fiber

9.8 g

35%

Protein

10.78 g

22%

Total Fat

22.79 g

29%

Saturated Fat

1.87 g

9%

Monounsaturated Fat

11.06 g

-

Polyunsaturated Fat

7.87 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

945.27 mcg

105%

Vitamin C

7.91 mg

9%

Vitamin D

0 mcg

0%

Minerals

Sodium

148.85 mg

6%

Potassium

970.51 mg

21%

Calcium

172.01 mg

13%

Magnesium

151.33 mg

36%

Iron

2.48 mg

14%

Zinc

1.8 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 432 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 3 min

  • Orange jogging icon

    Jogging

    55 min

  • Green cycling icon

    Cycling

    56 min

  • Yellow walking icon

    Walking

    1 h 41 min

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