Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

52.97 g

19%

Net Carbohydrates

43.17 g

17%

Sugars

19.26 g

55%

Added Sugars

0 g

Dietary Fiber

9.8 g

39%

Protein

10.78 g

18%

Total Fat

22.79 g

29%

Saturated Fat

1.87 g

Monounsaturated Fat

11.06 g

Polyunsaturated Fat

7.87 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

945.27 mcg

118%

Vitamin C

7.91 mg

Vitamin D

0 mcg

Minerals

Sodium

148.85 mg

Potassium

970.51 mg

28%

Calcium

172.01 mg

22%

Magnesium

151.33 mg

43%

Iron

2.48 mg

17%

Zinc

1.8 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Nutty Sweet Potato Breakfast Bowl contains 432 calories, 52.97g carbs, 22.79g fat, and 10.78g protein.

High Trans Fat Low Cholesterol Low Sodium No Added Sugar

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How Long to Burn Off 432 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 6 min
Jogging
57 min
Cycling
58 min
Walking
1 h 45 min

Nutty Sweet Potato Breakfast Bowl

Amount

Unit