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  1. Food Database
  2. Ethnic Foods
  3. Northern Plains Indians Beaked Hazelnuts
Hazelnuts beaked (northern plains indians)

Northern Plains Indians Beaked Hazelnuts

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.09 g

0%

Net Carbohydrates

0.05 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0.04 g

0%

Protein

0.06 g

0%

Total Fat

0.21 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

0.01 mg

0%

Potassium

2.95 mg

0%

Calcium

1.76 mg

0%

Magnesium

0.94 mg

0%

Iron

0.01 mg

0%

Zinc

0.01 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 nut of Northern Plains Indians Beaked Hazelnuts contains 3 calories, 0.09g carbs, 0.21g fat, and 0.06g protein.
High CalciumHigh FiberLow Sodium
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How Long to Burn Off 3 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    < 1 min

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    Jogging

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    Cycling

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    Walking

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
UAE HardaUAE Harda
1 serving675 Cal22.61 g12.81 g59.22 g
Raw Northern Plains Indians LambsquartersRaw Northern Plains Indians Lambsquarters
1 leaf0 Cal0.06 g0.04 g0 g
UAE Samsamia
1 serving551 Cal37.5 g16.4 g37.3 g

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UAE Samsamia