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  1. Nectarine Puree
https://eato.health/food-images/feast/act/nectarine-puree-53116470-1.webp

Nectarine Puree

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

98.91 g

36%

Net Carbohydrates

91.14 g

37%

Sugars

86.06 g

246%

Added Sugars

49.9 g

166%

Dietary Fiber

7.77 g

28%

Protein

4.85 g

10%

Total Fat

1.48 g

2%

Saturated Fat

0.1 g

1%

Monounsaturated Fat

0.4 g

-

Polyunsaturated Fat

0.53 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

75.26 mcg

8%

Vitamin C

30.39 mg

34%

Vitamin D

0 mcg

0%

Minerals

Sodium

0.63 mg

0%

Potassium

928.38 mg

20%

Calcium

28.61 mg

2%

Magnesium

41.74 mg

10%

Iron

1.29 mg

7%

Zinc

0.76 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Nectarine Puree contains 396 calories, 98.91g carbs, 1.48g fat, and 4.85g protein.
High SugarLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 396 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    60 min

  • Orange jogging icon

    Jogging

    52 min

  • Green cycling icon

    Cycling

    53 min

  • Yellow walking icon

    Walking

    1 h 36 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Berry PureeBerry Puree
4 servings486 Cal116.39 g3.68 g2.93 g
Powdered Sugar BananaPowdered Sugar Banana
1 serving134 Cal34.48 g1.3 g0.4 g
Dried Fruit Filling
2 cups1633 Cal425.5 g18.64 g3.12 g

Similar Food

Dried Fruit Filling
https://eato.health/food-images/feast/act/berry-puree-50981945-1.webp

Berry PureeC

4 servings486 Cal

https://eato.health/food-images/feast/act/banana-with-powdered-sugar-50695056-1.webp

Powdered Sugar BananaB

1 serving134 Cal

https://eato.health/food-images/feast/act/dried-fruit-filling-52595695-1.webp

Dried Fruit FillingA

2 cups1633 Cal

https://eato.health/food-images/feast/act/berry-swirl-topping-53536251-1.webp

Berry Swirl ToppingD

4 servings387 Cal

https://eato.health/food-images/feast/act/baked-fruit-filling-50414059-1.webp

Baked Fruit FillingC

6 servings796 Cal

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