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  1. Food Database
  2. Entrees & Sides
  3. Dried Fruit Filling
Dried Fruit Filling

Dried Fruit Filling

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

425.5 g

155%

Net Carbohydrates

384.71 g

156%

Sugars

355.54 g

1,016%

Added Sugars

49.9 g

166%

Dietary Fiber

40.79 g

146%

Protein

18.64 g

37%

Total Fat

3.12 g

4%

Saturated Fat

0.41 g

2%

Monounsaturated Fat

0.47 g

-

Polyunsaturated Fat

0.79 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

469.6 mcg

52%

Vitamin C

13.69 mg

15%

Vitamin D

0 mcg

0%

Minerals

Sodium

86.61 mg

4%

Potassium

5141.65 mg

109%

Calcium

494.68 mg

38%

Magnesium

240.91 mg

57%

Iron

12.65 mg

70%

Zinc

2.38 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1633 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    3 h 57 min

  • Orange jogging icon

    Jogging

    3 h 25 min

  • Green cycling icon

    Cycling

    3 h 30 min

  • Yellow walking icon

    Walking

    6 h 20 min

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