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  1. Food Database
  2. Dairy & Egg
  3. Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Nonfat Solids, Vitamin A
Milk reduced fat fluid 2% milkfat with added nonfat solids and vitamin a

Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Nonfat Solids, Vitamin A

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.18 g

4%

Net Carbohydrates

12.18 g

5%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

8.53 g

17%

Total Fat

4.7 g

6%

Saturated Fat

2.93 g

15%

Monounsaturated Fat

1.36 g

-

Polyunsaturated Fat

0.17 g

-

Trans Fat

No data

-

Cholesterol

19.6 mg

7%

Vitamins

Vitamin A

134.75 mcg

15%

Vitamin C

2.45 mg

3%

Vitamin D

2.45 mcg

16%

Minerals

Sodium

127.4 mg

6%

Potassium

396.9 mg

8%

Calcium

313.6 mg

24%

Magnesium

34.3 mg

8%

Iron

0.12 mg

1%

Zinc

0.98 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Nonfat Solids, Vitamin A contains 125 calories, 12.18g carbs, 4.7g fat, and 8.53g protein.
Low CarbLow CholesterolLow Sodium
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How Long to Burn Off 125 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    31 min

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