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  1. Food Database
  2. Fats & Oils
  3. Mayonnaise Salad Dressing, Soybean and Safflower Oil with Salt
Salad dressing mayonnaise soybean and safflower oil with salt

Mayonnaise Salad Dressing, Soybean and Safflower Oil with Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.37 g

0%

Net Carbohydrates

0.37 g

0%

Sugars

0.07 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

0.15 g

0%

Total Fat

10.96 g

14%

Saturated Fat

1.19 g

6%

Monounsaturated Fat

1.79 g

-

Polyunsaturated Fat

7.59 g

-

Trans Fat

No data

-

Cholesterol

8.14 mg

3%

Vitamins

Vitamin A

11.59 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

78.38 mg

3%

Potassium

4.69 mg

0%

Calcium

2.48 mg

0%

Magnesium

0.14 mg

0%

Iron

0.07 mg

0%

Zinc

0.02 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tablespoon of Mayonnaise Salad Dressing, Soybean and Safflower Oil with Salt contains 99 calories, 0.37g carbs, 10.96g fat, and 0.15g protein.
High Saturated FatHigh SodiumLow CarbLow Sugar
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How Long to Burn Off 99 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    24 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Peppercorn Salad DressingPeppercorn Salad Dressing
1 tbsp76 Cal0.47 g0.16 g8.23 g
Kraft Mayo, Light MayonnaiseKraft Mayo, Light Mayonnaise
1 tbsp50 Cal1.27 g0.09 g4.93 g
Regular Caesar Salad Dressing
1 cup1274 Cal7.75 g5.1 g135.95 g

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