Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.1 g

Net Carbohydrates

0.1 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

0.02 g

Total Fat

11.3 g

14%

Saturated Fat

2.13 g

11%

Monounsaturated Fat

5.44 g

Polyunsaturated Fat

3.4 g

Trans Fat

2.08 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

91.56 mg

Potassium

2.52 mg

Calcium

0.42 mg

Magnesium

0.14 mg

Iron

0.02 mg

Zinc

0.02 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Margarine, 80% Fat, Stick, Includes Regular and Hydrogenated Corn Soybean Oils contains 100 calories, 0.1g carbs, 11.3g fat, and 0.02g protein.

High Saturated Fat High Sodium High Trans Fat Low Carb Low Cholesterol

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How Long to Burn Off 100 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
16 min
Jogging
14 min
Cycling
14 min
Walking
25 min

Margarine, 80% Fat, Stick, Includes Regular and Hydrogenated Corn Soybean Oils

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.1 g

Net Carbohydrates

0.1 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

0.02 g

Total Fat

11.3 g

14%

Saturated Fat

2.13 g

11%

Monounsaturated Fat

5.44 g

Polyunsaturated Fat

3.4 g

Trans Fat

2.08 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

91.56 mg

Potassium

2.52 mg

Calcium

0.42 mg

Magnesium

0.14 mg

Iron

0.02 mg

Zinc

0.02 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Margarine, 80% Fat, Stick, Includes Regular and Hydrogenated Corn Soybean Oils contains 100 calories, 0.1g carbs, 11.3g fat, and 0.02g protein.

High Saturated Fat High Sodium High Trans Fat Low Carb Low Cholesterol