Lotus Seeds, Dried

Net Carbohydrates

20.63 g

8%

Sugars

No data

-

Added Sugars

0 g

0%

Dietary Fiber

No data

-

Saturated Fat

0.11 g

1%

Monounsaturated Fat

0.12 g

-

Polyunsaturated Fat

0.37 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamin A

4.8 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Sodium

1.6 mg

0%

Potassium

437.76 mg

9%

Calcium

52.16 mg

4%

Magnesium

67.2 mg

16%

Iron

1.13 mg

6%

Zinc

0.34 mg

3%