Lotus Seeds, Raw

Net Carbohydrates

4.9 g

2%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Saturated Fat

0.02 g

0%

Monounsaturated Fat

0.03 g

-

Polyunsaturated Fat

0.09 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamin A

1.11 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Sodium

0.28 mg

0%

Potassium

104.04 mg

2%

Calcium

12.47 mg

1%

Magnesium

15.88 mg

4%

Iron

0.27 mg

1%

Zinc

0.08 mg

1%