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  1. Lipton, Kettle Creations, Dry Homestyle Lentil Soup Mix
Lipton, Kettle Creations, Dry Homestyle Lentil Soup Mix

Lipton, Kettle Creations, Dry Homestyle Lentil Soup Mix

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.5 g

8%

Net Carbohydrates

17.24 g

7%

Sugars

1.17 g

3%

Added Sugars

No data

-

Dietary Fiber

5.26 g

21%

Protein

7.46 g

12%

Total Fat

1.18 g

2%

Saturated Fat

0.14 g

1%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

140.08 mcg

18%

Vitamin C

1.15 mg

1%

Vitamin D

No data

-

Minerals

Sodium

753.12 mg

38%

Potassium

No data

-

Calcium

7.92 mg

1%

Magnesium

No data

-

Iron

1.82 mg

12%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Lipton, Kettle Creations, Dry Homestyle Lentil Soup Mix contains 127 calories, 22.5g carbs, 1.18g fat, and 7.46g protein.
High FiberHigh IronHigh ProteinHigh SodiumLow CholesterolLow Sugar
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How Long to Burn Off 127 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

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    Jogging

    17 min

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    Cycling

    17 min

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    Walking

    31 min

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