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  1. Food Database
  2. Soups & Sauces
  3. Lipton, Dry Onion Soup Mix, Recipe Secrets
Soup lipton recipe secrets onion mix dry

Lipton, Dry Onion Soup Mix, Recipe Secrets

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.31 g

2%

Net Carbohydrates

3.9 g

2%

Sugars

0.32 g

1%

Added Sugars

No data

-

Dietary Fiber

0.41 g

1%

Protein

0.46 g

1%

Total Fat

0.13 g

0%

Saturated Fat

0.02 g

0%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0.81 mg

1%

Vitamin D

No data

-

Minerals

Sodium

609.77 mg

27%

Potassium

No data

-

Calcium

14.49 mg

1%

Magnesium

No data

-

Iron

0.12 mg

1%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Lipton, Dry Onion Soup Mix, Recipe Secrets contains 18 calories, 4.31g carbs, 0.13g fat, and 0.46g protein.
High FiberHigh SodiumLow CholesterolLow Sugar
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How Long to Burn Off 18 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 min

  • Orange jogging icon

    Jogging

    3 min

  • Green cycling icon

    Cycling

    3 min

  • Yellow walking icon

    Walking

    5 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Lipton, Recipe Secrets, Onion Mushroom Dry Mix SoupLipton, Recipe Secrets, Onion Mushroom Dry Mix Soup
1 serving32 Cal5.75 g0.84 g0.79 g
Lipton, Kettle Creations, Dry Chicken Soup with Pasta & Bean Mix
1 serving106 Cal19.41 g4.67 g1.29 g
Lipton Recipe Secrets, Dry Beefy Onion Soup Mix
1 serving25 Cal4.68 g0.52 g0.63 g

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