Lamb, Veal & Game Tongue, New Zealand Imported, Swiss Cut, Raw
Lamb, Veal & Game Tongue, New Zealand Imported, Swiss Cut, Raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
16.13 g
32%
Total Fat
21.03 g
27%
Saturated Fat
6.66 g
33%
Monounsaturated Fat
7.24 g
-
Polyunsaturated Fat
1.18 g
-
Trans Fat
0.74 g
100%
Cholesterol
99.44 mg
33%
Vitamins
Vitamin A
5.65 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.14 mcg
1%
Minerals
Sodium
87.01 mg
4%
Potassium
233.91 mg
5%
Calcium
6.78 mg
1%
Magnesium
16.95 mg
4%
Iron
1.41 mg
8%
Zinc
1.75 mg
16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
4 oz of Lamb, Veal & Game Tongue, New Zealand Imported, Swiss Cut, Raw contains 254 calories, 0g carbs, 21.03g fat, and 16.13g protein.