Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.23 g

46%

Total Fat

4.7 g

Saturated Fat

1.78 g

Monounsaturated Fat

2.28 g

Polyunsaturated Fat

0.27 g

Trans Fat

0.19 g

100%

Cholesterol

65.45 mg

22%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.85 mcg

Minerals

Sodium

96.05 mg

Potassium

208.25 mg

Calcium

17.85 mg

Magnesium

28.9 mg

Iron

1.4 mg

Zinc

4.31 mg

39%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Lamb Veal & Game Shoulder Blade Chop, Grilled, Separable Lean Only contains 135 calories, 0g carbs, 4.7g fat, and 23.23g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 135 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
21 min
Jogging
18 min
Cycling
19 min
Walking
33 min

Lamb veal & game shoulder blade chop separable lean only cooked grilled

Lamb Veal & Game Shoulder Blade Chop, Grilled, Separable Lean Only

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.23 g

46%

Total Fat

4.7 g

Saturated Fat

1.78 g

Monounsaturated Fat

2.28 g

Polyunsaturated Fat

0.27 g

Trans Fat

0.19 g

100%

Cholesterol

65.45 mg

22%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.85 mcg

Minerals

Sodium

96.05 mg

Potassium

208.25 mg

Calcium

17.85 mg

Magnesium

28.9 mg

Iron

1.4 mg

Zinc

4.31 mg

39%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Lamb Veal & Game Shoulder Blade Chop, Grilled, Separable Lean Only contains 135 calories, 0g carbs, 4.7g fat, and 23.23g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 135 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
21 min
Jogging
18 min
Cycling
19 min
Walking
33 min

Food	Unit	Calories	Carbs	Protein	Fat
Lamb Veal & Game Shoulder Blade Chop, Grilled, Separable Lean and Fat	3 oz	169 Cal	0.13 g	21.86 g	8.98 g
	3 oz	168 Cal	0.14 g	23.83 g	8.06 g
	4 oz	162 Cal	0 g	22.83 g	7.77 g

Lamb Veal & Game Shoulder Blade Chop, Grilled, Separable Lean Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 135 Calories?

Lamb Veal & Game Shoulder Blade Chop, Grilled, Separable Lean Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 135 Calories?

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Lamb Veal & Game Shoulder Blade Chop, Grilled, Separable Lean Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 135 Calories?

Lamb Veal & Game Shoulder Blade Chop, Grilled, Separable Lean Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 135 Calories?

Related Blogs

The Carnivore Diet: What It Is, Potential Benefits, and Risks

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Food Nutrition Comparison

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Related Blogs

The Carnivore Diet: What It Is, Potential Benefits, and Risks

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value