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  1. Food Database
  2. Lamb Veal & Game
  3. Grilled Lamb Chops
Lamb chops cooked grilled

Grilled Lamb Chops

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.06 g

0%

Net Carbohydrates

0.06 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

25.29 g

51%

Total Fat

3.77 g

5%

Saturated Fat

1.48 g

7%

Monounsaturated Fat

1.77 g

-

Polyunsaturated Fat

0.22 g

-

Trans Fat

0.16 g

100%

Cholesterol

66.3 mg

22%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.68 mcg

5%

Minerals

Sodium

72.25 mg

3%

Potassium

203.15 mg

4%

Calcium

11.05 mg

1%

Magnesium

28.05 mg

7%

Iron

0.67 mg

4%

Zinc

1.56 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Grilled Lamb Chops contains 135 calories, 0.06g carbs, 3.77g fat, and 25.29g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 135 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    33 min

FAQ

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Lamb Veal & Game Shoulder Blade Chop, Grilled, Separable Lean OnlyLamb Veal & Game Shoulder Blade Chop, Grilled, Separable Lean Only
3 oz135 Cal0 g23.23 g4.7 g
Lamb Veal & Game Loin Chop, Grilled, Separable Lean and Fat
3 oz168 Cal0.14 g23.83 g8.06 g
Grilled Lamb Veal & Game Leg Top Round Cutlet, Cap off, Boneless
3 oz128 Cal0 g27.11 g2.24 g

Similar Food

  • Lamb veal & game shoulder blade chop separable lean only cooked grilled

    Lamb Veal & Game Shoulder Blade Chop, Grilled, Separable Lean OnlyA

    3 oz135 Cal

  • Lamb veal & game loin chop separable lean and fat cooked grilled

    Lamb Veal & Game Loin Chop, Grilled, Separable Lean and FatA

    3 oz168 Cal

  • Lamb veal & game leg top round cap off cutlet boneless cooked grilled

    Grilled Lamb Veal & Game Leg Top Round Cutlet, Cap off, BonelessA

    3 oz128 Cal

  • Lamb veal & game shoulder blade chop separable lean and fat cooked grilled

    Lamb Veal & Game Shoulder Blade Chop, Grilled, Separable Lean and FatA

    3 oz169 Cal

  • Lamb veal & game new zealand imported square-cut shoulder chops separable lean only raw

    Raw Lamb, Veal & Game, New Zealand, Imported, Square-Cut, Shoulder Chops, Separable Lean OnlyA

    4 oz185 Cal

Lamb Veal & Game Loin Chop, Grilled, Separable Lean and Fat
Grilled Lamb Veal & Game Leg Top Round Cutlet, Cap off, Boneless

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