Lamb, Veal & Game, New Zealand, Imported, Heart, Cooked, Soaked and Simmered
Lamb, Veal & Game, New Zealand, Imported, Heart, Cooked, Soaked and Simmered
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
22.32 g
45%
Total Fat
5.28 g
7%
Saturated Fat
1.7 g
9%
Monounsaturated Fat
0.86 g
-
Polyunsaturated Fat
0.79 g
-
Trans Fat
0.14 g
100%
Cholesterol
158.1 mg
53%
Vitamins
Vitamin A
3.4 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.04 mcg
0%
Minerals
Sodium
56.95 mg
2%
Potassium
158.95 mg
3%
Calcium
4.25 mg
0%
Magnesium
18.7 mg
4%
Iron
4.2 mg
23%
Zinc
2.26 mg
21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Lamb, Veal & Game, New Zealand, Imported, Heart, Cooked, Soaked and Simmered contains 137 calories, 0g carbs, 5.28g fat, and 22.32g protein.