Lamb, Veal & Game, New Zealand Imported, Ground, Cooked, Braised
Lamb, Veal & Game, New Zealand Imported, Ground, Cooked, Braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
19.21 g
38%
Total Fat
9.64 g
12%
Saturated Fat
3.72 g
19%
Monounsaturated Fat
2.35 g
-
Polyunsaturated Fat
0.42 g
-
Trans Fat
0.32 g
100%
Cholesterol
60.35 mg
20%
Vitamins
Vitamin A
6.89 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.04 mcg
0%
Minerals
Sodium
28.9 mg
1%
Potassium
137.7 mg
3%
Calcium
3.4 mg
0%
Magnesium
12.75 mg
3%
Iron
1.08 mg
6%
Zinc
2.87 mg
26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Lamb, Veal & Game, New Zealand Imported, Ground, Cooked, Braised contains 163 calories, 0g carbs, 9.64g fat, and 19.21g protein.