Lamb veal & game foreshank osso buco separable lean and fat cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0.09 g
0%
Net Carbohydrates
0.09 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
23.75 g
47%
Total Fat
6.6 g
8%
Saturated Fat
2.31 g
12%
Monounsaturated Fat
3.01 g
-
Polyunsaturated Fat
0.39 g
-
Trans Fat
0.23 g
100%
Cholesterol
78.2 mg
26%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.89 mcg
6%
Minerals
Sodium
76.5 mg
3%
Potassium
170.85 mg
4%
Calcium
18.7 mg
1%
Magnesium
28.9 mg
7%
Iron
1.7 mg
9%
Zinc
4.32 mg
39%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 155 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
23 min
Jogging
20 min
Cycling
20 min
Walking
36 min
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