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  1. Food Database
  2. Lamb Veal & Game
  3. Lamb, New Zealand, Imported, Frozen, Rib, Separable Lean and Fat, Trimmed to 1/8", Raw
Lamb new zealand imported frozen rib separable lean and fat trimmed to 1/8" raw

Lamb, New Zealand, Imported, Frozen, Rib, Separable Lean and Fat, Trimmed to 1/8", Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

4.5 g

9%

Total Fat

7.65 g

10%

Saturated Fat

3.88 g

19%

Monounsaturated Fat

2.93 g

-

Polyunsaturated Fat

0.33 g

-

Trans Fat

No data

-

Cholesterol

22.68 mg

8%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

11.91 mg

1%

Potassium

34.02 mg

1%

Calcium

4.25 mg

0%

Magnesium

3.69 mg

1%

Iron

0.41 mg

2%

Zinc

0.62 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Lamb, New Zealand, Imported, Frozen, Rib, Separable Lean and Fat, Trimmed to 1/8", Raw contains 88 calories, 0g carbs, 7.65g fat, and 4.5g protein.
High Saturated FatLow CarbLow Sodium
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How Long to Burn Off 88 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    14 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    22 min

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