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  1. Food Database
  2. Lamb Veal & Game
  3. Australian Imported Fresh Lamb Foreshank, Separable Lean Only, Trimmed to 1/8" Fat, Raw
Lamb australian imported fresh foreshank separable lean only trimmed to 1/8" fat raw

Australian Imported Fresh Lamb Foreshank, Separable Lean Only, Trimmed to 1/8" Fat, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

17.71 g

35%

Total Fat

3.24 g

4%

Saturated Fat

1.14 g

6%

Monounsaturated Fat

1.46 g

-

Polyunsaturated Fat

0.2 g

-

Trans Fat

No data

-

Cholesterol

56.1 mg

19%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

90.1 mg

4%

Potassium

250.75 mg

5%

Calcium

9.35 mg

1%

Magnesium

17 mg

4%

Iron

1.28 mg

7%

Zinc

5.17 mg

47%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Australian Imported Fresh Lamb Foreshank, Separable Lean Only, Trimmed to 1/8" Fat, Raw contains 105 calories, 0g carbs, 3.24g fat, and 17.71g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 105 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    16 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    26 min

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