Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

59 g

21%

Net Carbohydrates

55 g

22%

Sugars

2 g

Added Sugars

No data

Dietary Fiber

4 g

16%

Protein

25 g

42%

Total Fat

37 g

47%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

60 mg

20%

Vitamins

Vitamin A

30 mcg

Vitamin C

12 mg

12%

Vitamin D

No data

Minerals

Sodium

1320 mg

66%

Potassium

0 mg

Calcium

80 mg

10%

Magnesium

No data

Iron

3.6 mg

24%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Zinger Twister contains 670 calories, 59g carbs, 37g fat, and 25g protein.

High Sodium Low Sugar Trans Fat Free

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How Long to Burn Off 670 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 42 min
Jogging
1 h 28 min
Cycling
1 h 30 min
Walking
2 h 43 min

Kfc ca

KFC Zinger Twister

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

59 g

21%

Net Carbohydrates

55 g

22%

Sugars

2 g

Added Sugars

No data

Dietary Fiber

4 g

16%

Protein

25 g

42%

Total Fat

37 g

47%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

60 mg

20%

Vitamins

Vitamin A

30 mcg

Vitamin C

12 mg

12%

Vitamin D

No data

Minerals

Sodium

1320 mg

66%

Potassium

0 mg

Calcium

80 mg

10%

Magnesium

No data

Iron

3.6 mg

24%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.