Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

59 g

21%

Net Carbohydrates

55 g

22%

Sugars

2 g

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

25 g

50%

Total Fat

37 g

47%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

60 mg

20%

Vitamins

Vitamin A

30 mcg

Vitamin C

12 mg

13%

Vitamin D

No data

Minerals

Sodium

1320 mg

57%

Potassium

0 mg

Calcium

80 mg

Magnesium

No data

Iron

3.6 mg

20%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Zinger Twister contains 670 calories, 59g carbs, 37g fat, and 25g protein.

High Sodium Low Sugar Trans Fat Free

See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 670 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 42 min
Jogging
1 h 28 min
Cycling
1 h 30 min
Walking
2 h 43 min

Kfc ca

KFC Zinger Twister

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

59 g

21%

Net Carbohydrates

55 g

22%

Sugars

2 g

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

25 g

50%

Total Fat

37 g

47%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

60 mg

20%

Vitamins

Vitamin A

30 mcg

Vitamin C

12 mg

13%

Vitamin D

No data

Minerals

Sodium

1320 mg

57%

Potassium

0 mg

Calcium

80 mg

Magnesium

No data

Iron

3.6 mg

20%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Zinger Twister contains 670 calories, 59g carbs, 37g fat, and 25g protein.

High Sodium Low Sugar Trans Fat Free

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 670 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 42 min
Jogging
1 h 28 min
Cycling
1 h 30 min
Walking
2 h 43 min

Food	Unit	Calories	Carbs	Protein	Fat
KFC Kentucky Flatbread	1 serving	290 Cal	30 g	15 g	12 g
KFC Popcorn Chicken Small	1 serving	370 Cal	26 g	19 g	21 g
	1 serving	1000 Cal	71 g	52 g	57 g

KFC Zinger Twister

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 670 Calories?

KFC Zinger Twister

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 670 Calories?

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KFC Zinger Twister

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 670 Calories?

KFC Zinger Twister

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 670 Calories?

Related Blogs

What Is Stone Fruit, and Why Should You Eat It Even in Winter

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Food Nutrition Comparison

Similar Food

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What Is Stone Fruit, and Why Should You Eat It Even in Winter

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value