Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

52 g

19%

Net Carbohydrates

48 g

19%

Sugars

0 g

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

39 g

78%

Total Fat

42 g

54%

Saturated Fat

3.5 g

18%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

80 mg

27%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

1690 mg

73%

Potassium

No data

Calcium

40 mg

Magnesium

No data

Iron

3.6 mg

20%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Popcorn Chicken Medium contains 740 calories, 52g carbs, 42g fat, and 39g protein.

High Sodium Low Sugar Trans Fat Free

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How Long to Burn Off 740 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 52 min
Jogging
1 h 37 min
Cycling
1 h 39 min
Walking
2 h 60 min

Kfc ca

KFC Popcorn Chicken Medium

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

52 g

19%

Net Carbohydrates

48 g

19%

Sugars

0 g

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

39 g

78%

Total Fat

42 g

54%

Saturated Fat

3.5 g

18%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

80 mg

27%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

1690 mg

73%

Potassium

No data

Calcium

40 mg

Magnesium

No data

Iron

3.6 mg

20%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Popcorn Chicken Medium contains 740 calories, 52g carbs, 42g fat, and 39g protein.

High Sodium Low Sugar Trans Fat Free

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 740 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 52 min
Jogging
1 h 37 min
Cycling
1 h 39 min
Walking
2 h 60 min

Food	Unit	Calories	Carbs	Protein	Fat
KFC Popcorn Chicken Individual	1 serving	170 Cal	12 g	9 g	10 g
KFC Popcorn Chicken Small	1 serving	370 Cal	26 g	19 g	21 g
	1 serving	1000 Cal	71 g	52 g	57 g

KFC Popcorn Chicken Medium

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 740 Calories?

KFC Popcorn Chicken Medium

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 740 Calories?

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KFC Popcorn Chicken Medium

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 740 Calories?

KFC Popcorn Chicken Medium

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 740 Calories?

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

How to Meal Prep: A Simple Yet Comprehensive Guide

Food Nutrition Comparison

Similar Food

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

How to Meal Prep: A Simple Yet Comprehensive Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value