Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

30 g

11%

Net Carbohydrates

29 g

12%

Sugars

3 g

Added Sugars

No data

Dietary Fiber

1 g

Protein

15 g

30%

Total Fat

12 g

15%

Saturated Fat

2 g

10%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

25 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

660 mg

29%

Potassium

0 mg

Calcium

40 mg

Magnesium

No data

Iron

1.8 mg

10%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Kentucky Flatbread contains 290 calories, 30g carbs, 12g fat, and 15g protein.

High Sodium Low Sugar Trans Fat Free

See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 290 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
44 min
Jogging
38 min
Cycling
39 min
Walking
1 h 11 min

Kfc ca

KFC Kentucky Flatbread

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

30 g

11%

Net Carbohydrates

29 g

12%

Sugars

3 g

Added Sugars

No data

Dietary Fiber

1 g

Protein

15 g

30%

Total Fat

12 g

15%

Saturated Fat

2 g

10%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

25 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

660 mg

29%

Potassium

0 mg

Calcium

40 mg

Magnesium

No data

Iron

1.8 mg

10%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Kentucky Flatbread contains 290 calories, 30g carbs, 12g fat, and 15g protein.

High Sodium Low Sugar Trans Fat Free

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 290 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
44 min
Jogging
38 min
Cycling
39 min
Walking
1 h 11 min

Food	Unit	Calories	Carbs	Protein	Fat
KFC Zinger Twister	1 serving	670 Cal	59 g	25 g	37 g
KFC Popcorn Chicken Medium	1 serving	740 Cal	52 g	39 g	42 g
	1 serving	1000 Cal	71 g	52 g	57 g

KFC Kentucky Flatbread

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 290 Calories?

KFC Kentucky Flatbread

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 290 Calories?

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KFC Kentucky Flatbread

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 290 Calories?

KFC Kentucky Flatbread

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 290 Calories?

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value