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  1. Food Database
  2. Baked Products
  3. Kellogg's, Beanatural, Original 3-bean Chips
Kellogg's beanatural original 3-bean chips

Kellogg's, Beanatural, Original 3-bean Chips

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13.02 g

5%

Net Carbohydrates

9.04 g

4%

Sugars

1.48 g

4%

Added Sugars

No data

-

Dietary Fiber

3.98 g

14%

Protein

6.41 g

13%

Total Fat

7.08 g

9%

Saturated Fat

0.56 g

3%

Monounsaturated Fat

5.46 g

-

Polyunsaturated Fat

0.73 g

-

Trans Fat

0.03 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

0 mcg

0%

Minerals

Sodium

222.32 mg

10%

Potassium

276.08 mg

6%

Calcium

55.16 mg

4%

Magnesium

26.6 mg

6%

Iron

1.32 mg

7%

Zinc

0.62 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

12 chips of Kellogg's, Beanatural, Original 3-bean Chips contains 136 calories, 13.02g carbs, 7.08g fat, and 6.41g protein.
High FiberHigh IronHigh ProteinHigh SodiumHigh Trans FatLow Cholesterol
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How Long to Burn Off 136 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    33 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Kashi, Tlc, Original 7-grain CrackersKashi, Tlc, Original 7-grain Crackers
15 crackers116 Cal18.96 g4.17 g3.57 g
Kellogg's, Original Cinnabon PancakesKellogg's, Original Cinnabon Pancakes
3 pancakes271 Cal45.25 g5.25 g8.08 g
Kellogg's Eggo, Pancakes, Buttermilk Minis Pancakes
11 pancakes276 Cal43.56 g6.05 g9.02 g

Similar Food

  • Kashi tlc original 7-grain crackers

    Kashi, Tlc, Original 7-grain CrackersA

    15 crackers116 Cal

  • Kellogg's cinnabon pancakes original

    Kellogg's, Original Cinnabon PancakesA

    3 pancakes271 Cal

  • Kellogg's eggo minis pancakes buttermilk

    Kellogg's Eggo, Pancakes, Buttermilk Minis PancakesA

    11 pancakes276 Cal

  • Kellogg's all-bran multigrain crackers

    Kellogg's, All-bran Multigrain CrackersA

    18 crackers125 Cal

  • Kellogg's eggo fiberplus waffles chocolate chip

    Kellogg's Eggo, Fiberplus Chocolate Chip WafflesA

    2 waffles181 Cal

Kellogg's Eggo, Pancakes, Buttermilk Minis Pancakes

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