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  1. Food Database
  2. Breakfast Cereals
  3. Kashi Promise Strawberry Fields Cereals Ready-to-eat, Organic
Cereals ready-to-eat kashi organic promise strawberry fields by kellogg

kellogg

Kashi Promise Strawberry Fields Cereals Ready-to-eat, Organic

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26.72 g

10%

Net Carbohydrates

25.12 g

10%

Sugars

6.56 g

19%

Added Sugars

No data

-

Dietary Fiber

1.6 g

6%

Protein

3.01 g

6%

Total Fat

0.22 g

0%

Saturated Fat

0.03 g

0%

Monounsaturated Fat

0.03 g

-

Polyunsaturated Fat

0.06 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.29 mcg

0%

Vitamin C

6.08 mg

7%

Vitamin D

No data

-

Minerals

Sodium

107.84 mg

5%

Potassium

39.36 mg

1%

Calcium

4.48 mg

0%

Magnesium

13.76 mg

3%

Iron

0.58 mg

3%

Zinc

0.29 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Kashi Promise Strawberry Fields Cereals Ready-to-eat, Organic contains 115 calories, 26.72g carbs, 0.22g fat, and 3.01g protein.
High FiberHigh SugarHigh Vitamin CLow CholesterolTrans Fat Free
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How Long to Burn Off 115 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    28 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Kellogg, Ready-to-eat Kashi MedleyKellogg, Ready-to-eat Kashi Medley
0.75 cup113 Cal25.92 g2.88 g0.8 g
Kashi, Cereals Ready-to-eat, Heart toKashi, Cereals Ready-to-eat, Heart to
0.75 cup116 Cal25.58 g3.4 g1.75 g
Kashi, Cinna-raisin Crunch Cereals, Ready-to-eat
1 cup165 Cal41 g3.95 g1.4 g

Similar Food

  • Cereals ready-to-eat kashi medley by kellogg

    Kellogg, Ready-to-eat Kashi MedleyA

    0.75 cup113 Cal

  • Cereals ready-to-eat kashi heart to by kellogg

    Kashi, Cereals Ready-to-eat, Heart toA

    0.75 cup116 Cal

  • Cereals ready-to-eat kashi cinna-raisin crunch by kellogg

    Kashi, Cinna-raisin Crunch Cereals, Ready-to-eatA

    1 cup165 Cal

  • Cereals ready-to-eat kashi organic promise cranberry sunshine

    Kashi, Promise Cranberry Sunshine Cereals, Ready-to-eat, OrganicA

    1 cup92 Cal

  • Cereals ready-to-eat oat bran flakes health valley

    Health Valley, Ready-to-eat Oat Bran FlakesA

    1 cup179 Cal

Kashi, Cinna-raisin Crunch Cereals, Ready-to-eat

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