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  1. Food Database
  2. Entrees & Sides
  3. Jicama With Salsa
Jicama with salsa

Jicama With Salsa

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.06 g

7%

Net Carbohydrates

11.23 g

5%

Sugars

7.53 g

22%

Added Sugars

0 g

0%

Dietary Fiber

8.83 g

32%

Protein

2.9 g

6%

Total Fat

0.34 g

0%

Saturated Fat

0.05 g

0%

Monounsaturated Fat

0.03 g

-

Polyunsaturated Fat

0.16 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

31.19 mcg

3%

Vitamin C

28.72 mg

32%

Vitamin D

0 mcg

0%

Minerals

Sodium

925.95 mg

40%

Potassium

551.13 mg

12%

Calcium

54.45 mg

4%

Magnesium

35.03 mg

8%

Iron

1.32 mg

7%

Zinc

0.44 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Jicama With Salsa contains 87 calories, 20.06g carbs, 0.34g fat, and 2.9g protein.
Low CarbLow CholesterolLow GILow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 87 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    14 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    22 min

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