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  1. Food Database
  2. Entrees & Sides
  3. Boiled rice with soy sauce
Boiled rice with soy sauce

Boiled rice with soy sauce

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

54.75 g

20%

Net Carbohydrates

53.94 g

22%

Sugars

0.13 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0.81 g

3%

Protein

7.03 g

14%

Total Fat

0.57 g

1%

Saturated Fat

0.13 g

1%

Monounsaturated Fat

0.15 g

-

Polyunsaturated Fat

0.19 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

1771.98 mg

77%

Potassium

197.88 mg

4%

Calcium

30.36 mg

2%

Magnesium

52.6 mg

13%

Iron

3.24 mg

18%

Zinc

1.06 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 259 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    38 min

  • Orange jogging icon

    Jogging

    33 min

  • Green cycling icon

    Cycling

    34 min

  • Yellow walking icon

    Walking

    1 h 1 min

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