Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

54.75 g

20%

Net Carbohydrates

53.94 g

22%

Sugars

0.13 g

Added Sugars

0 g

Dietary Fiber

0.81 g

Protein

7.03 g

14%

Total Fat

0.57 g

Saturated Fat

0.13 g

Monounsaturated Fat

0.15 g

Polyunsaturated Fat

0.19 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

1771.98 mg

77%

Potassium

197.88 mg

Calcium

30.36 mg

Magnesium

52.6 mg

13%

Iron

3.24 mg

18%

Zinc

1.06 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Boiled Rice, With Soy Sauce contains 259 calories, 54.75g carbs, 0.57g fat, and 7.03g protein.

Low Carb Low Cholesterol Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 259 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
40 min
Jogging
34 min
Cycling
35 min
Walking
1 h 3 min

Boiled Rice, With Soy Sauce

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

54.75 g

20%

Net Carbohydrates

53.94 g

22%

Sugars

0.13 g

Added Sugars

0 g

Dietary Fiber

0.81 g

Protein

7.03 g

14%

Total Fat

0.57 g

Saturated Fat

0.13 g

Monounsaturated Fat

0.15 g

Polyunsaturated Fat

0.19 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

1771.98 mg

77%

Potassium

197.88 mg

Calcium

30.36 mg

Magnesium

52.6 mg

13%

Iron

3.24 mg

18%

Zinc

1.06 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.