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  1. Cooked New Zealand Beef Subcutaneous Fat, Imported
Cooked New Zealand Beef Subcutaneous Fat, Imported

Cooked New Zealand Beef Subcutaneous Fat, Imported

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

5.52 g

9%

Total Fat

66.55 g

85%

Saturated Fat

25.72 g

129%

Monounsaturated Fat

21.54 g

-

Polyunsaturated Fat

1.45 g

-

Trans Fat

2.29 g

100%

Cholesterol

53.55 mg

18%

Vitamins

Vitamin A

No data

-

Vitamin C

0 mg

0%

Vitamin D

0.28 mcg

2%

Minerals

Sodium

21.25 mg

1%

Potassium

109.65 mg

3%

Calcium

14.45 mg

2%

Magnesium

5.95 mg

2%

Iron

0.4 mg

3%

Zinc

0.37 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Cooked New Zealand Beef Subcutaneous Fat, Imported contains 621 calories, 0g carbs, 66.55g fat, and 5.52g protein.
High Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 621 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 34 min

  • Orange jogging icon

    Jogging

    1 h 21 min

  • Green cycling icon

    Cycling

    1 h 23 min

  • Yellow walking icon

    Walking

    2 h 31 min

Home
Food Database
Beef Products

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Imported, Raw, New Zealand Beef Subcutaneous Fat
4 oz774 Cal0 g9.6 g81.79 g
Raw, Imported, New Zealand Beef, Intermuscular Fat

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1 serving
680 Cal
0.01 g
7.88 g
72.07 g
Raw New Zealand Beef Sweetbread, ImportedRaw New Zealand Beef Sweetbread, Imported
4 oz342 Cal0 g13.01 g32.32 g
Imported, Raw, New Zealand Beef Subcutaneous Fat
Raw, Imported, New Zealand Beef, Intermuscular Fat