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  1. Food Database
  2. Lamb Veal & Game
  3. Imported Fresh, Australian Lamb Rib, Roasted, Separable, Trimmed to 1/8 Inch, Lean and Fat
Lamb australian imported fresh rib separable lean and fat trimmed to 1/8" cooked roasted

Imported Fresh, Australian Lamb Rib, Roasted, Separable, Trimmed to 1/8 Inch, Lean and Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

81.45 g

163%

Total Fat

60.63 g

78%

Saturated Fat

30.5 g

153%

Monounsaturated Fat

24.12 g

-

Polyunsaturated Fat

3.52 g

-

Trans Fat

4.13 g

100%

Cholesterol

260.26 mg

87%

Vitamins

Vitamin A

8.58 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

225.94 mg

10%

Potassium

835.12 mg

18%

Calcium

31.46 mg

2%

Magnesium

68.64 mg

16%

Iron

6.41 mg

36%

Zinc

8.58 mg

78%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Imported Fresh, Australian Lamb Rib, Roasted, Separable, Trimmed to 1/8 Inch, Lean and Fat contains 872 calories, 0g carbs, 60.63g fat, and 81.45g protein.
High ProteinHigh Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 872 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 12 min

  • Orange jogging icon

    Jogging

    1 h 54 min

  • Green cycling icon

    Cycling

    1 h 57 min

  • Yellow walking icon

    Walking

    3 h 32 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Imported Fresh, Raw, Australian Lamb Rib, Separable lean and fat trimmed to 1/8 inchImported Fresh, Raw, Australian Lamb Rib, Separable lean and fat trimmed to 1/8 inch
3 oz201 Cal0 g18.07 g14.36 g
Imported Fresh Cooked Australian Lamb Rib, Roasted, Separable Lean Only and Trimmed to 1/8 Inch Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)564 Cal0 g77.51 g28.15 g
Raw and Imported Fresh Australian Lamb Rib, Separable Lean Only and Trimmed to 1/8 Inch Fat
3 oz125 Cal0 g20.46 g4.75 g

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Imported Fresh Cooked Australian Lamb Rib, Roasted, Separable Lean Only and Trimmed to 1/8 Inch Fat
Raw and Imported Fresh Australian Lamb Rib, Separable Lean Only and Trimmed to 1/8 Inch Fat

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