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  1. IHOP Appetizers Seasoned Fries
https://eato.health/food-images/feast/act/ihop-appetizers-seasoned-fries-14707182-1.webp

Ihop

IHOP Appetizers Seasoned Fries

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

89 g

32%

Net Carbohydrates

81 g

33%

Sugars

2 g

6%

Added Sugars

No data

-

Dietary Fiber

8 g

29%

Protein

10 g

20%

Total Fat

27 g

35%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

5 mg

2%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

990 mg

43%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Appetizers Seasoned Fries contains 640 calories, 89g carbs, 27g fat, and 10g protein.
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How Long to Burn Off 640 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 37 min

  • Orange jogging icon

    Jogging

    1 h 24 min

  • Green cycling icon

    Cycling

    1 h 26 min

  • Yellow walking icon

    Walking

    2 h 35 min

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Home
Food Database
Brands
IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Appetizers Crispy Chicken Strips & FriesIHOP Appetizers Crispy Chicken Strips & Fries
1 serving1060 Cal102 g43 g54 g
IHOP Appetizers Sampler
1 serving1730 Cal160 g62 g94 g
IHOP Appetizers Onion Rings
1 serving1250 Cal140 g17 g69 g

Similar Food

IHOP Appetizers Sampler
IHOP Appetizers Onion Rings
https://eato.health/food-images/feast/act/ihop-appetizers-crispy-chicken-strips-fries-14707180-1.webp

IHOP Appetizers Crispy Chicken Strips & Fries

1 serving1060 Cal

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IHOP Appetizers Sampler

1 serving1730 Cal

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IHOP Appetizers Onion Rings

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1 serving970 Cal

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