Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

160 g

58%

Net Carbohydrates

150 g

61%

Sugars

26 g

74%

Added Sugars

No data

Dietary Fiber

10 g

36%

Protein

62 g

124%

Total Fat

94 g

121%

Saturated Fat

22 g

110%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1.5 g

100%

Cholesterol

125 mg

42%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

3490 mg

152%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Appetizers Sampler contains 1730 calories, 160g carbs, 94g fat, and 62g protein.

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How Long to Burn Off 1730 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 h 21 min
Jogging
3 h 45 min
Cycling
3 h 51 min
Walking
6 h 59 min

Ihop

IHOP Appetizers Sampler

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

160 g

58%

Net Carbohydrates

150 g

61%

Sugars

26 g

74%

Added Sugars

No data

Dietary Fiber

10 g

36%

Protein

62 g

124%

Total Fat

94 g

121%

Saturated Fat

22 g

110%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1.5 g

100%

Cholesterol

125 mg

42%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

3490 mg

152%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Appetizers Sampler contains 1730 calories, 160g carbs, 94g fat, and 62g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 1730 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 h 21 min
Jogging
3 h 45 min
Cycling
3 h 51 min
Walking
6 h 59 min

Food	Unit	Calories	Carbs	Protein	Fat
IHOP Appetizers Seasoned Fries	1 serving	640 Cal	89 g	10 g	27 g
	1 serving	1250 Cal	140 g	17 g	69 g
	1 serving	970 Cal	25 g	70 g	65 g

IHOP Appetizers Sampler

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1730 Calories?

IHOP Appetizers Sampler

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 1730 Calories?

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IHOP Appetizers Sampler

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1730 Calories?

IHOP Appetizers Sampler

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 1730 Calories?

Related Blogs

What Is Stone Fruit, and Why Should You Eat It Even in Winter

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Food Nutrition Comparison

Similar Food

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What Is Stone Fruit, and Why Should You Eat It Even in Winter

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value