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  1. IHOP Appetizers Crispy Chicken Strips & Fries
https://eato.health/food-images/feast/act/ihop-appetizers-crispy-chicken-strips-fries-14707180-1.webp

Ihop

IHOP Appetizers Crispy Chicken Strips & Fries

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

102 g

37%

Net Carbohydrates

95 g

38%

Sugars

13 g

37%

Added Sugars

No data

-

Dietary Fiber

7 g

25%

Protein

43 g

86%

Total Fat

54 g

69%

Saturated Fat

10 g

50%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.5 g

100%

Cholesterol

100 mg

33%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1950 mg

85%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Appetizers Crispy Chicken Strips & Fries contains 1060 calories, 102g carbs, 54g fat, and 43g protein.
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How Long to Burn Off 1060 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 40 min

  • Orange jogging icon

    Jogging

    2 h 18 min

  • Green cycling icon

    Cycling

    2 h 22 min

  • Yellow walking icon

    Walking

    4 h 17 min

Home
Food Database
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IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Appetizers Seasoned FriesIHOP Appetizers Seasoned Fries
1 serving640 Cal89 g10 g27 g
IHOP Appetizers Chicken & Three Cheese Quesadilla
1 serving980 Cal57 g68 g54 g
IHOP Appetizers Sampler
1 serving1730 Cal160 g62 g94 g

Similar Food

IHOP Appetizers Chicken & Three Cheese Quesadilla
IHOP Appetizers Sampler
https://eato.health/food-images/feast/act/ihop-appetizers-seasoned-fries-14707182-1.webp

IHOP Appetizers Seasoned Fries

1 serving640 Cal

https://eato.health/food-images/feast/act/ihop-appetizers-chicken-three-cheese-quesadilla-14707179-1.webp

IHOP Appetizers Chicken & Three Cheese Quesadilla

1 serving980 Cal

https://eato.health/food-images/feast/act/ihop-appetizers-sampler-14707181-1.webp

IHOP Appetizers Sampler

1 serving1730 Cal

https://eato.health/food-images/feast/act/ihop-appetizers-onion-rings-14707183-1.webp

IHOP Appetizers Onion Rings

1 serving1250 Cal

https://eato.health/food-images/feast/act/ihop-appetizers-wings-without-dressing-14707186-1.webp

IHOP Appetizers Wings without Dressing

1 serving970 Cal

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