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  1. Food Database
  2. Dairy & Egg
  3. Ice cream light soft serve chocolate
Ice cream light soft serve chocolate

Ice cream light soft serve chocolate

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

68.99 g

25%

Net Carbohydrates

68.99 g

28%

Sugars

57.99 g

166%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

10.01 g

20%

Total Fat

11 g

14%

Saturated Fat

7 g

35%

Monounsaturated Fat

3.08 g

-

Polyunsaturated Fat

0.37 g

-

Trans Fat

0.5 g

100%

Cholesterol

44.7 mg

15%

Vitamins

Vitamin A

269.44 mcg

30%

Vitamin C

0 mg

0%

Vitamin D

1.94 mcg

13%

Minerals

Sodium

190.72 mg

8%

Potassium

616.86 mg

13%

Calcium

399.32 mg

31%

Magnesium

107.28 mg

26%

Iron

1.79 mg

10%

Zinc

2 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 420 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 1 min

  • Orange jogging icon

    Jogging

    53 min

  • Green cycling icon

    Cycling

    54 min

  • Yellow walking icon

    Walking

    1 h 38 min

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