Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

5.26 g

Net Carbohydrates

5.1 g

Sugars

4.96 g

14%

Added Sugars

No data

Dietary Fiber

0.17 g

Protein

0.1 g

Total Fat

2.03 g

Saturated Fat

0.4 g

Monounsaturated Fat

0.6 g

Polyunsaturated Fat

0.94 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

10.05 mg

Potassium

14.4 mg

Calcium

0.9 mg

Magnesium

2.85 mg

Iron

0.09 mg

Zinc

0.04 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Cream Substitute, Flavored Liquid contains 38 calories, 5.26g carbs, 2.03g fat, and 0.1g protein.

High Sugar Low Cholesterol Low Sodium

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How Long to Burn Off 38 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
6 min
Jogging
5 min
Cycling
6 min
Walking
10 min

Cream Substitute, Flavored Liquid

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

5.26 g

Net Carbohydrates

5.1 g

Sugars

4.96 g

14%

Added Sugars

No data

Dietary Fiber

0.17 g

Protein

0.1 g

Total Fat

2.03 g

Saturated Fat

0.4 g

Monounsaturated Fat

0.6 g

Polyunsaturated Fat

0.94 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

10.05 mg

Potassium

14.4 mg

Calcium

0.9 mg

Magnesium

2.85 mg

Iron

0.09 mg

Zinc

0.04 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.