Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

10.52 g

Net Carbohydrates

10.52 g

Sugars

9.45 g

27%

Added Sugars

No data

Dietary Fiber

0 g

Protein

1.3 g

Total Fat

1.4 g

Saturated Fat

0.86 g

Monounsaturated Fat

0.41 g

Polyunsaturated Fat

0.07 g

Trans Fat

0.07 g

100%

Cholesterol

5.51 mg

Vitamins

Vitamin A

14.09 mcg

Vitamin C

0.49 mg

Vitamin D

0.03 mcg

Minerals

Sodium

24.51 mg

Potassium

66.5 mg

Calcium

47.69 mg

Magnesium

4.18 mg

Iron

0.03 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Dulce de Leche contains 60 calories, 10.52g carbs, 1.4g fat, and 1.3g protein.

High Sugar High Trans Fat Low Sodium

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How Long to Burn Off 60 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
10 min
Jogging
8 min
Cycling
8 min
Walking
15 min

Dulce de Leche

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

10.52 g

Net Carbohydrates

10.52 g

Sugars

9.45 g

27%

Added Sugars

No data

Dietary Fiber

0 g

Protein

1.3 g

Total Fat

1.4 g

Saturated Fat

0.86 g

Monounsaturated Fat

0.41 g

Polyunsaturated Fat

0.07 g

Trans Fat

0.07 g

100%

Cholesterol

5.51 mg

Vitamins

Vitamin A

14.09 mcg

Vitamin C

0.49 mg

Vitamin D

0.03 mcg

Minerals

Sodium

24.51 mg

Potassium

66.5 mg

Calcium

47.69 mg

Magnesium

4.18 mg

Iron

0.03 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.